up up and away

So I am going to take this diet of mine and leave the pretty as a picture USA and explore. Anyone up to see what I find while I am away?

In a blink of an eye

So once again I find myself wondering how I got to August 24th without realizing that I haven't written in almost a year. The advances in communication are only surpassed by the advances in Gluten Free Foods. It is amazing how each time I venture to the grocery store there is something new! I am not talking about Whole Foods, or any of the wonderful specialty stores but Publix, Winn Dixie and so on. It is WONDERFUL! What do you think?